Perth Amboy Pork Stew
Great for diabetics. Easy to make and very tasty. Just add more meat, sweet potatoes and water and it can serve a lot of people.
Ingredients:
- 2 small sweet potatoes, cut into 2 inch pieces, 12 oz.
- 1 (10 oz) package frozen corn
- 1 (9 oz) package frozen cut green beans
- 1 cup chopped onion
- 1 1/4 lbs lean pork, cut into 1" cubes
- 1 (14.5 oz) can peeled diced tomatoes
- 1-2 tablespoons of chili powde
- 1/2 teaspoon salt
- 1/2 teaspoon ground coriander
Directions :
- Layer potatoes, corn, green beans, onion and pork in the bottom of the crock pot.
- Add tomatoes, chili powder, salt, coriander and water (1/4 cup) to a large bowl, stir to combine and pour over crock pot ingredients.
- Cover and cook on Low 7-9 hours.
Preparation Time: 7-9 Hours
