Old Perth Amboy's Family Recipes
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Friday, March 2, 2012
Perth Amboy Pork Stew - Michael Fleyzor
Great for diabetics. Easy to make and very tasty. Just add more meat, sweet potatoes and water and it can serve a lot of people.
2 small sweet potatoes, cut into 2 inch pieces, 12 oz.
1 (10 oz) package frozen corn
1 (9 oz) package frozen cut green beans
1 cup chopped onion
1 1/4 lbs lean pork, cut into 1" cubes
1 (14.5 oz) can peeled diced tomatoes
1-2 tablespoons of chili powde
1/2 teaspoon salt
1/2 teaspoon ground coriander
Layer potatoes, corn, green beans, onion and pork in the bottom of the crock pot.
Add tomatoes, chili powder, salt, coriander and water (1/4 cup) to a large bowl, stir to combine and pour over crock pot ingredients.
Cover and cook on Low 7-9 hours.
Number Of Servings: 4-6
Preparation Time: 7-9 Hours
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